When my friend Lisa Robbin Young asked me to be one of her guest bloggers in her 30-day “Be Your Own Guru” series, my first thought was “huh?! Me? A guru?” HA! After I stopped giggling a little bit, I realized that I did have something to share and a message that might be helpful [...]
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When I started my fight for freedom, I promised you I’d blog about my journey every day. I was pretty good at keeping that promise for, oh, the first week. Then life stepped in and gave me a nice, swift kick in the ass. Some things transpired personally and professionally that were really tough to [...]
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Ever have one of those days when it seems like everything is going wrong? Yeah. Today was one of those days for me. Besides the personal stresses going on in my life right now, I can add technology to the list because today was the day my hard drive decided to take a permanent vacation. [...]
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Today was a blur, with back-to-back client calls and project deadlines. I actually had to set alarms on my iPhone to remind me to (1) drink my water, and (2) take bio breaks. Today’s lesson in the Precision Nutrition coaching program was easy-peasy. It involved a detailed tour of “Your Lean Eating Home Page” (meaning [...]
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WOW. It’s been a rough day. And it’s only Day 2. Realized today that I’m not a creature of routine. Habit, yes. Routine, not so much. I don’t like the commitment of a routine; a set schedule where certain things happen at certain times. But then, my way of doing things hasn’t been working out [...]
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Today started and finished strong! My plan was to share my starting measurements and stats in this blog post; however, my personal trainer wasn’t available today. I have an appointment with him tomorrow (Tuesday) at 11:00am, and all will be revealed tomorrow night. Even though it scares the hell out of me. {Gulp} This morning, [...]
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Last weekend, while those of us in the United States celebrated our nation’s independence, I reached a major personal milestone and declared my intentions for my own freedom: Freedom from obesity. I could write an entire book about how I got to this point. I certainly wouldn’t have any problem writing a lengthy blog post [...]
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My 14-year-old is planning to publicly declare his love on the school bus today, sappy poem and all. He doesn’t care whether this girl likes him back or not, and for what may be the first time, he’s not concerned what other people say or do after said declaration. Watching him prepare for this event [...]
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